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What is Your Health Made Simple?

Before I explain what this company is, let's talk about two things.

First There is much to be said on the subject of health.

Particularly Hashimoto’s.  If you are a working mom, exhausted, burning the candle at both ends, lack of energy, sleep issues, and getting worse with no good answers – I am your girl.  I have been in your shoes and you are who I have modeled my business around.  Your Health Made Simple is in this business to help you take your life back. 

Second.  Why are you on this page? 

Well, I know you have tried everything you can to find an answer to your deteriorating health.  You are frustrated beyond imagination and don’t really know where to turn.  Somehow you have ended up here.  And I’m thankful because our goal is to help you with the answers that took me soooo long to find. 

There really are answers.  For some they are simple, for others it will be more of a journey to peel back that onion to get to the nitty gritty but that is what Your Health Made Simple was created for.  Your Health Made Simple provides the Three C’s for Health.  Coaching, Counseling, and Consulting.  We Understand Hashimoto’s and we provide a very different approach to health improvement.  The approach is from a whole body perspective, with the understanding that all systems within the body support and rely on each other.  They symptoms that you experience may not actually be specific to the place that the dysfunction started.  Treating the symptoms may offer relief but it will not get to the nitty-gritty your disease.  And, this is likely why you are struggling to see your issues truly resolved. 

You are likely asking yourself, can you truly improve the way you feel right now? 

The answer to that is YES, you can.   It is going to take some work on your part but to be honest; you wouldn’t be here if your current quality of life was wonderful. 

So What Next?

That is really up to you.  I highly recommend you sign up for the free E-book on the 5 Steps to Get You Started After a Hashimoto’s Diagnosis and while you are at it, sign up for my email list. I do release blogs on a regular basis with good information to support you with your Hashimoto’s journey. 

If you are ready to change your health right now, just click on the button below.  It will take you to a One-on-One chat request form.  Just fill it out and we will get back to you.  Can’t wait to chat with you!!!!

Want to Know More?

Schedule a Vitality Breakthrough Session with us to learn the ins and outs of your health

Your Health Made Simple

  • We understand everyone is different
  • We rely on lab tests to discover your hidden stressors
  • We utilize questionnaires to help confirm your test results
  • We put together a plan of action using DRESS for Health Success ®
  • We coach up your health while coaching down your hidden stressors

Ready to have a Vitality Breakthrough Session?

You’ve made it this far down my page, are you interested in sharing your Hashimoto’s story? Would you like to talk about what you have done, what is working for you and what isn’t working for you.  I would love to hear more about that and maybe give you some ideas about the different programs that we offer and how they can help you take your health back, to learn to live with Hashimoto’s in a manner that makes life so much easier.

If this interests you, click on the button below, fill out the registration page, we will send you an email with instructions on how to schedule a 20 min introduction call with me. 


What Did I Do to Get Through My Health Journey?

I was thinking this evening that I walk many of my clients through some long and difficult health journeys but how have I gotten through mine.  It has taken many forms.  Some parts exciting and some feel like I’m walking through a desert only to have to climb a mountain. I talk with my clients about having a goal for their health and a “Why”.  Basically, what do they really want at the end of

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Falling off the Healing Wagon

This week I want to talk about falling off the healing wagon. To give you an idea of where this came from I have had a couple of clients fall off the healing wagon and I have had another client tell me that although she is in for the long haul, she is grateful that I didn’t highlight everything that was required in great detail at the beginning because it would have been too overwhelming.

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Our Children are Struggling Too!!

As if it isn’t bad enough that so many of us are stricken with chronic illness and disease, our children are struggling with it too. Why you might ask?  There are so many reasons.  The biggest reason is the food they eat.  Toooooo much sugar.  Toooo much non-nutritious food.  Junk food, processed food, sodas, Gatorade (no it isn’t good for them).  What about those wonderful juice boxes?  Not so wonderful.  Lunchables, Happy Meals, etc, etc,

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Libido hit the skids? What is up with that?

Struggling with Hashi’s or Autoimmune and your libido has hit the skids?  First of all, you are not alone.  It’s a thing.  And I know, the reality is you feel so fabulous, not, that you could really give a sh.t but when you do feel better and are up for some fun and relief, it just isn’t working right. I know, libido is a dirty word.  And isn’t it bad enough that you are struggling

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How I Work With Clients

I talked last time about being your own advocate.  You can find it here if you missed it.  I also suggested in that post that I should talk about how I work with clients and here we are talking about how I work with clients. First of all, it is important that we are a fit.  This is the reason that I request a Vitality Breakthrough Session with everyone of my Autoimmune clients.  It is

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Be Your Own Advocate

I had a conversation with my bestie this evening around some recent health struggles she has had.  She told me that because it has impacted her so much she now realizes that she has to become your own advocate.  She can’t just rely on the medical community to do the right thing for her health.  She also suggested that I should write about it in my blog this week.  The conversation revolved around the way

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