What is Your Health Made Simple?

Before I explain what this company is, let's talk about two things.

First There is much to be said on the subject of health.

Particularly Hashimoto’s.  If you are a working mom, exhausted, burning the candle at both ends, lack of energy, sleep issues, and getting worse with no good answers – I am your girl.  I have been in your shoes and you are who I have modeled my business around.  Your Health Made Simple is in this business to help you take your life back. 

Second.  Why are you on this page? 

Well, I know you have tried everything you can to find an answer to your deteriorating health.  You are frustrated beyond imagination and don’t really know where to turn.  Somehow you have ended up here.  And I’m thankful because our goal is to help you with the answers that took me soooo long to find. 

There really are answers.  For some they are simple, for others it will be more of a journey to peel back that onion to get to the nitty gritty but that is what Your Health Made Simple was created for.  Your Health Made Simple provides the Three C’s for Health.  Coaching, Counseling, and Consulting.  We Understand Hashimoto’s and we provide a very different approach to health improvement.  The approach is from a whole body perspective, with the understanding that all systems within the body support and rely on each other.  They symptoms that you experience may not actually be specific to the place that the dysfunction started.  Treating the symptoms may offer relief but it will not get to the nitty-gritty your disease.  And, this is likely why you are struggling to see your issues truly resolved. 

Vitality Breakthroughs

If you are ready to find out what it is going to take to get back your quality of life, let’s chat.

I offer free Vitality Breakthrough Sessions. Why? Because you aren’t going to decide to work through my program unless you believe I know what I’m talking about. You want someone that has been in your shoes and pulled herself out. You want to know it wasn’t a fluke. And the last thing you are going to want to do is play a game of pin the tail on the donkey. You’ve been doing that for years in the medical community. You are going to want to understand what the possibilities are and what it is going to take. I get it.

And I’m going to want to know that you are ready to do what it takes to take back your quality of life. Because let’s face it, there is absolutely no point in you wasting anymore of your money until you are ready.

So, we talk for an hour and it costs you nothing. I want you to feel comfortable with me and me with you. From there you decide on what your next steps are.

How does that sound to you?

If you want to chat with me, click the button. It will take you to my scheduler. Set a time and let’s chat.

Can’t wait to talk to you.

Do you want to sign up for a Vitality Breakthrough Session?

You are likely asking yourself,
can you truly improve the way you feel right now?

The answer to that is YES, you can. It is going to take some work on your part but to be honest; you wouldn’t be here if your current quality of life was wonderful. 

Want to Know More?

Sign up for my email list. I release blogs on a regular basis with good information to support you with your Hashimoto’s journey.

Your Health Made Simple

Ready to have a Vitality Breakthrough Session?

If you are ready to find out what it is going to take to get back your quality of life, let’s chat.

I offer free Vitality Breakthrough Sessions. Why? Because you aren’t going to decide to work through my program unless you believe I know what I’m talking about. You want someone that has been in your shoes and pulled herself out. You want to know it wasn’t a fluke. And the last thing you are going to want to do is play a game of pin the tail on the donkey. You’ve been doing that for years in the medical community. You are going to want to understand what the possibilities are and what it is going to take. I get it.

And I’m going to want to know that you are ready to do what it takes to take back your quality of life. Because let’s face it, there is absolutely no point in you wasting anymore of your money until you are ready.

So, we talk for an hour and it costs you nothing. I want you to feel comfortable with me and me with you. From there you decide on what your next steps are.

How does that sound to you?

If you want to chat with me, click the button. It will take you to my scheduler. Set a time and let’s chat.

Can’t wait to talk to you.

autoimmune

What Does Self-Care Look Like For You In 2021?

How often do you think of what you need for self-care as a woman with Hashimoto’s?  I think it is time to start thinking about that. I mean, 2020 has been a little bitch.  We have been so caught up in the world, Covid, the politics and it has done us no favors. We haven’t had our people in the way that we need them. Our lives have been controlled in a way that has

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Emotional Eating

I have been sitting in our FDN conference for the past 3 days.  Well, actually double timing it with another conference.  They overlapped and there was so much to learn in both.  But the topic of emotional eating came up and I was intrigued. I know.  Have I learned my lesson? Oh yes!!! I haven’t been pushing myself to double down on all the information. I am keeping an eye on when my body is

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A day in my life with Hashimoto’s

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It’s ok to rest.

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Stress is NOT Serving You!!!

Stress is not serving you. Hmm, did that statement register with you ladies? Stress is not serving you!! I have written many blogs on stress and the science of stress. You can find those here and here and here and here. But I don’t want to dive into the details of stress here. This is going to be short. I just want to give you a few stats on stress and women. Women have 50%

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Imagine your life

I write a short contribution on health to a local magazine where I live.  I did tell you where I live is the sweet spot of the universe didn’t I.  Ya it is.  I live in the foothills at the base of Pikes Peak in the Rocky Mountains.  It’s beautiful.  Anyway, back to the magazine.  This time, the theme of the magazine is Imagine.  I thought this might be a good topic for the blog

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