What is Your Health Made Simple?

Before I explain what this company is, let's talk about two things.

First There is much to be said on the subject of health.

Particularly Hashimoto’s.  If you are a working mom, exhausted, burning the candle at both ends, lack of energy, sleep issues, and getting worse with no good answers – I am your girl.  I have been in your shoes and you are who I have modeled my business around.  Your Health Made Simple is in this business to help you take your life back. 

Second.  Why are you on this page? 

Well, I know you have tried everything you can to find an answer to your deteriorating health.  You are frustrated beyond imagination and don’t really know where to turn.  Somehow you have ended up here.  And I’m thankful because our goal is to help you with the answers that took me soooo long to find. 

There really are answers.  For some they are simple, for others it will be more of a journey to peel back that onion to get to the nitty gritty but that is what Your Health Made Simple was created for.  Your Health Made Simple provides the Three C’s for Health.  Coaching, Counseling, and Consulting.  We Understand Hashimoto’s and we provide a very different approach to health improvement.  The approach is from a whole body perspective, with the understanding that all systems within the body support and rely on each other.  They symptoms that you experience may not actually be specific to the place that the dysfunction started.  Treating the symptoms may offer relief but it will not get to the nitty-gritty your disease.  And, this is likely why you are struggling to see your issues truly resolved. 

Vitality Breakthroughs

If you are ready to find out what it is going to take to get back your quality of life, let’s chat.

I offer free Vitality Breakthrough Sessions. Why? Because you aren’t going to decide to work through my program unless you believe I know what I’m talking about. You want someone that has been in your shoes and pulled herself out. You want to know it wasn’t a fluke. And the last thing you are going to want to do is play a game of pin the tail on the donkey. You’ve been doing that for years in the medical community. You are going to want to understand what the possibilities are and what it is going to take. I get it.

And I’m going to want to know that you are ready to do what it takes to take back your quality of life. Because let’s face it, there is absolutely no point in you wasting anymore of your money until you are ready.

So, we talk for an hour and it costs you nothing. I want you to feel comfortable with me and me with you. From there you decide on what your next steps are.

How does that sound to you?

If you want to chat with me, click the button. It will take you to my scheduler. Set a time and let’s chat.

Can’t wait to talk to you.

Do you want to sign up for a Vitality Breakthrough Session?

You are likely asking yourself,
can you truly improve the way you feel right now?

The answer to that is YES, you can. It is going to take some work on your part but to be honest; you wouldn’t be here if your current quality of life was wonderful. 

Want to Know More?

Sign up for my email list. I release blogs on a regular basis with good information to support you with your Hashimoto’s journey.

Your Health Made Simple

  • We understand everyone is different
  • We rely on lab tests to discover your hidden stressors
  • We utilize questionnaires to help confirm your test results
  • We put together a plan of action using DRESS for Health Success ®
  • We coach up your health while coaching down your hidden stressors

Ready to have a Vitality Breakthrough Session?

If you are ready to find out what it is going to take to get back your quality of life, let’s chat.

I offer free Vitality Breakthrough Sessions. Why? Because you aren’t going to decide to work through my program unless you believe I know what I’m talking about. You want someone that has been in your shoes and pulled herself out. You want to know it wasn’t a fluke. And the last thing you are going to want to do is play a game of pin the tail on the donkey. You’ve been doing that for years in the medical community. You are going to want to understand what the possibilities are and what it is going to take. I get it.

And I’m going to want to know that you are ready to do what it takes to take back your quality of life. Because let’s face it, there is absolutely no point in you wasting anymore of your money until you are ready.

So, we talk for an hour and it costs you nothing. I want you to feel comfortable with me and me with you. From there you decide on what your next steps are.

How does that sound to you?

If you want to chat with me, click the button. It will take you to my scheduler. Set a time and let’s chat.

Can’t wait to talk to you.

Hashi's

Biggest mistake when healing Hashimoto’s

The biggest mistake women make when trying to heal their Hashimoto’s is not making themselves a priority.  Bottom line.  Do I get it?  Yes. I do.  It is your nature as a woman to want to provide everything you have to those you love and care for, to your friends, to your job.  And where are you in this list? Close to the bottom? At the bottom? And it is so very hard to overcome

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Why Does Your Energy Tank with Hashimoto’s?

That is the million-dollar question isn’t it?  Why does your energy tank with Hashimoto’s? It is the number one complaint of my clients.  It was my #1 Complaint.  And the lack of energy is the robber of your life isn’t it? Yes, it is.  The answer is easy to provide but at the same time complicated.  If your cells don’t have the right nutrients, they can’t produce energy. If your cells aren’t being supplied the

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Thank you Maya Angelou

“ If you are always trying to be normal, you will never now how amazing you can be”  – Maya Angelou I smiled when I read this today because it is so applicable to not only myself but so many of my clients.  I can’t tell you how many years I spent just trying to be normal.  Ignoring all of my health symptoms.  Not wanting to do the work.  Getting on the healthy eating wagon,

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Lost the Belief that you can heal?

As I was preparing notes for my Autoimmune Webinar Series this week, I was thinking about how many of you out there have given up.  I wondered if you lost the belief that you can heal.  Lost the belief that you can change the outcome of your life.  Being sick with Hashi’s doesn’t have to be your story you know. The story could go more along the lines of living healthy and fulfilled with Hashi’s. 

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Time to Chillax

Haha, my daughter has always hated when I’ve said “Chillax”.  But it is true.  With all of this Covid stress business, I decided it was time to chillax.  I’ve talked about my Type A personality and the way I can drive myself.  Because I’ve been sequestered in my home, basically my office, for months.  I decided it was time for me to take a break.  My girlfriend moved away a couple of years ago and

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Why is the healing process sooooo hard?

I spend a lot of time listening to people that are very sick but aren’t yet ready to commit to healing. And I spend a lot of time listening and finding solutions for my clients that are struggling with the healing process.  I have had time to think about it and I wanted to write why about what I’m finding makes the healing process soooo difficult.  To start, 95% of my clients are women.  They

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