I wrote to you a couple of weeks ago about the autoimmune storm I was in. The picture above was taken this past weekend. Clearly, I have moved beyond the storm. I thought I might share a day in my life with Hashimoto’s. I have learned over time what my body needs. Whether or not I’m in [...]
Apologies for missing last week. First time in over 3 years, I think. That is a lot of blogs. I can’t actually believe I have that much to say. I was resting and based on my very obvious type A personality it was not easy for me. I am having to learn it’s ok to rest. I’m telling you my story [...]
Stress is not serving you. Hmm, did that statement register with you ladies? Stress is not serving you!! I have written many blogs on stress and the science of stress. You can find those here and here and here and here. But I don’t want to dive into the details of stress here. This is going to be [...]
I write a short contribution on health to a local magazine where I live. I did tell you where I live is the sweet spot of the universe didn’t I. Ya it is. I live in the foothills at the base of Pikes Peak in the Rocky Mountains. It’s beautiful. Anyway, back to the magazine. This [...]
Truer words were never said. Keep Calm and Trust the Process. I do get asked quite often how long it is going to take for the healing process. To give you a definitive answer would mean that I’m lying to you. The best answer that I have is “I don’t know”. Everyone is [...]
I remember early on in my business meeting with a woman and her spouse. It was heart breaking because it was a very extreme example of a woman not getting the support she needed from a spouse. But it is also very common. Why is getting the support you need with Hashi’s so hard? It is not [...]
Could you actually have a better life with Hashi’s? I say yes. Because sometimes, when things are falling apart, they are actually falling into place. How could I say such a thing? How can I not? My life is infinitely better because of my Hashimoto’s. I used to take my life for [...]
I wonder if you have asked yourself that question. Who will you be when you tackle your Hashimoto’s? Maybe you haven’t thought about it because you have been in the medical community for years with little to no results. Maybe you don’t believe healing is possible? You have been so [...]
The answer to the question is No. You don’t have to be fearless to heal from Hashimoto’s? It’s hard believing that healing doesn’t require you to be fearless because how else can you get back your energy and quality of life without climbing mountains and conquering unbelievable [...]
I just want to say, thank you Kevin Gifford!! Without you, I would not have this amazing tool. The GYST System changed my life and the way I schedule my time. Kevin has been a life/business coach for many years. I happened on him back in 2007 or 2008 I think, and he has been my coach [...]