I don’t know about you, but I have noticed that there have been a lot more people out and about lately. I think they are over Sheltering in Place and I understand that. I’m not so concerned about everyone being out and about as I am about the lesson learned from this Pandemic. I’m hoping [...]
The title sounds a little bit like the Lion King doesn’t it? Yes. It is the last week of the month of Love, so I wanted to make sure you absolutely feel the love before we move on to March. Why? Because having autoimmune or chronic illness is tough. It leaves you feeling isolated. Sort [...]
I am approached by a lot of people once they understand what I do. Funny thing. In most cases they don’t really want to hear what I have to say. They want me to validate what they feel they are doing for their health. And almost every time, at some point in the conversation they assure me [...]
You might think by the title that going against the grain might have something to do with gluten or grains not allowed on the AIP (Autoimmune Protocol). Nope. That isn’t what I’m talking about. Today I’m making reference to the decision to choose the path less traveled. The [...]
Listen to this: I was watching the documentary “Fed Up” on Netflix the other night and I heard the quote; “It is the first time in history that our youngest generation is predicted to NOT outlive their parents” Can you believe that?! It shook me to the core. Kids are clean slates when they [...]
When I first started my autoimmune journey, it was not with the idea of helping others. It was to help myself initially. And initially, I did not consider it a journey of insight and great healing. Haha. Not even close. I was thrilled to finally have the diagnosis but what next. As I [...]
I have been listening to a Master Class Series that was recently released. Lots of good information and because of that I will be going back to school in October, so I have even more tools in my arsenal to help my wonderful clients. One of the sessions that I have watched has given me an idea [...]
As if it isn’t bad enough that so many of us are stricken with chronic illness and disease, our children are struggling with it too. Why you might ask? There are so many reasons. The biggest reason is the food they eat. Toooooo much sugar. Toooo much non-nutritious food. Junk food, [...]