I wonder if you have asked yourself that question. Who will you be when you tackle your Hashimoto’s? Maybe you haven’t thought about it because you have been in the medical community for years with little to no results. Maybe you don’t believe healing is possible? You have been so [...]
The answer to the question is No. You don’t have to be fearless to heal from Hashimoto’s? It’s hard believing that healing doesn’t require you to be fearless because how else can you get back your energy and quality of life without climbing mountains and conquering unbelievable [...]
I just want to say, thank you Kevin Gifford!! Without you, I would not have this amazing tool. The GYST System changed my life and the way I schedule my time. Kevin has been a life/business coach for many years. I happened on him back in 2007 or 2008 I think, and he has been my coach [...]
“ If you are always trying to be normal, you will never now how amazing you can be” – Maya Angelou I smiled when I read this today because it is so applicable to not only myself but so many of my clients. I can’t tell you how many years I spent just trying to be normal. [...]
As I was preparing notes for my Autoimmune Webinar Series this week, I was thinking about how many of you out there have given up. I wondered if you lost the belief that you can heal. Lost the belief that you can change the outcome of your life. Being sick with Hashi’s doesn’t [...]
Haha, my daughter has always hated when I’ve said “Chillax”. But it is true. With all of this Covid stress business, I decided it was time to chillax. I’ve talked about my Type A personality and the way I can drive myself. Because I’ve been sequestered in my home, [...]
I spend a lot of time listening to people that are very sick but aren’t yet ready to commit to healing. And I spend a lot of time listening and finding solutions for my clients that are struggling with the healing process. I have had time to think about it and I wanted to write why about [...]
I wanted to explore some thoughts this week about homeostasis because that is what we strive for in our healing process. We want to get our numbers down below 10 because that means we have met our goal. That means we are in remission. But what if that doesn’t happen? Is [...]
I have been struggling a bit this week with what to write. I wondered when that might happen because I have been pumping out blogs weekly for almost 3 years I think. However, I still have more to say. Of course, I do. I think I might be a little more introspective today and want to talk [...]
I thought it might be time to get back to information that is more relevant to the time of year and to step away from the stress and anxiety of everything else going on right now. Let’s focus on the weather change and with that, here comes the sun. What kind of sunscreen is ok to use? Do you [...]