The Client Experience

Your Health Made Simple™
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Living healthy is my passion.  Helping others through their Hashimotos challenges is an even bigger passion of mine. Every person’s journey to improving their current state of health is going to be unique.  In me, you will have a coach that is absolutely passionate about your choice in finding what the definition of living healthy means for you. Through this journey, you can expect the following from me.  

1. To be treated with confidentiality and the utmost respect.

If you are determined to get results, I will be with you every step of the way.

  • I can’t force you into a healthy lifestyle but if you are committed, I am too.
  • If you aren’t able to commit, then this program is not for you. I only work with clients that want to live a healthy life. Need does not constitute a want.

2. Clear understanding of the program.

  • I will explain the elements of the program.
  • I will answer your questions to ensure you are comfortable with the process.

3. An honest evaluation of where you are right now.

  • You will complete questionnaires and then we are going to talk about your current lifestyle.

4. Lab testing

  • Depending on your current health concerns, lab testing may be recommended to help discover the underlying hidden stressors
  • Sometimes improving our health means the body is going to need some help.  Lab testing allows us to determine where that help is required.  

5. Supplements

  • To support the body in coaching up your vital reserve and coaching down the hidden stressors, supplements are sometimes required in the short term.

6. Goal setting

  • Together we are going to define what you want from this program
  • Together, we are going to set goals that make sense for your lifestyle

7. Packages to meet your budget​

  • Budget is an important consideration; I have options to suit your financial situation.Outline of the process to relieve your stress.

8. Outline of the process to relieve your stress.​

  • I will lay out details of what I require from you at each step of the process
  • I will also highlight our responsibilities in the process and when to expect them.

9. Motivation

  • It is a simple process but it isn’t easy. I will be with you along the way to keep you motivated, to answer your questions, and to help you reach your goal.

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"Working with Tracy, who is never too busy, tired, or inconvenienced to help you find answers, especially when the results don’t line up with theories we held originally. If she doesn’t know, she finds someone who does."
Haley McPherson 
"The topics are (sadly) almost universal to most of the women I know. Hopefully as the message of wellness gets sent further into mainstream America, we can prevent these all -too-common scenarios for women across the board! The more people that Tracy can educate, the better we will all be!"
Becky GuyorRegional VP, Arbonne Int'l.
"Tracy, you are a great encourager and made such a difference in my health. I’m feeling so much better than I did before starting.  It also felt good knowing that you really DO know what I’m going through because you have your own struggles with many of the same issues."
Marilyn HowensteinOwner SearchRevolutions
"Since the first time I met Tracy Gowler I knew that she was someone I wanted to be around. Her passion, drive, smarts, and sense of caring is evident in everything she does. If she does not know the answer to a problem, she will search out the answer or creative way to solve the problem. She has a tremendous love for learning new things, and I don't ever see her stopping seeking new knowledge. Tracy has taught me so many things in so many areas of my life, I cannot imagine where I would be health-wise, spiritually, or mentally without her. I am blessed to have met her!"
Leigh Fodor
Tracy's knowledge of nutrition is baffling. She has such an in-depth understanding of how the body works and we trust her completely. We were incredibly overwhelmed at first but she simplified our charts of supplements and tracking sheets so that we understood it. All of her information is so well put together and presented. Though we live live two hours from Tracy, she is only a phone call/email away for our many questions. Tracy has also had lots of helpful hints on recipes and healthy eating made simple. After just a short time, we are both seeing our symptoms ease and our energy increase. We can't wait to see the end results!
John and Coleen Graybill