Living healthy is my passion. Helping others through their Hashimotos challenges is an even bigger passion of mine. Every person’s journey to improving their current state of health is going to be unique. In me, you will have a coach that is absolutely passionate about your choice in finding what the definition of living healthy means for you. Through this journey, you can expect the following from me.
1. To be treated with confidentiality and the utmost respect.
If you are determined to get results, I will be with you every step of the way.
- I can’t force you into a healthy lifestyle but if you are committed, I am too.
- If you aren’t able to commit, then this program is not for you. I only work with clients that want to live a healthy life. Need does not constitute a want.
2. Clear understanding of the program.
- I will explain the elements of the program.
- I will answer your questions to ensure you are comfortable with the process.
3. An honest evaluation of where you are right now.
- You will complete questionnaires and then we are going to talk about your current lifestyle.
4. Lab testing
- Depending on your current health concerns, lab testing may be recommended to help discover the underlying hidden stressors
- Sometimes improving our health means the body is going to need some help. Lab testing allows us to determine where that help is required.
- To support the body in coaching up your vital reserve and coaching down the hidden stressors, supplements are sometimes required in the short term.
6. Goal setting
- Together we are going to define what you want from this program
- Together, we are going to set goals that make sense for your lifestyle
7. Packages to meet your budget
- Budget is an important consideration; I have options to suit your financial situation.Outline of the process to relieve your stress.
8. Outline of the process to relieve your stress.
- I will lay out details of what I require from you at each step of the process
- I will also highlight our responsibilities in the process and when to expect them.
- It is a simple process but it isn’t easy. I will be with you along the way to keep you motivated, to answer your questions, and to help you reach your goal.