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July 2017

Live Event Example

July 31, 2017 @ 8:00 am - 5:00 pm

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January 2018

What it Means to Be Healthy Facebook Live Event

January 17, 2018 @ 5:00 pm - 6:00 pm
FB Live Event
FREE

Do you really understand what it means to be healthy? I know, most people say yes to this question but I'm wondering Do you expect exercise to undo all of your unhealthy eating habits? Do you know that by the real definition of healthy, only about 3% of the US population is truly healthy? During this FREE event, we are going to explore what being healthy really means.  Come and Join us!!!!

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Dysfunction in the body, how does it happen? – Live event

January 21, 2018 @ 5:00 pm - 6:00 pm
FB Live Event
FREE

On our last FB live we talked about what it means to be healthy. So, we thought the next topic of conversation would be to discuss the way a body goes from being healthy to unhealthy In our next FB live event, we will cover the stages of dysfunction in the body, inflammation and what it does, and the healing process. Join us, we are all about the education and it's all for FREE!!!  …

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YHMS Programs are Different

January 31, 2018 @ 6:00 pm - 6:30 pm
FB Live Event
your health made simple

There are so many programs out there all claiming to help you with your pain points. What are those pain points?  Weight issues, sleep issues, fatigued - lack of energy, depression, anxiety, autoimmune disease.  The list goes on. What they don't tell you is that the foundation for improving your life from a health perspective is the same for any issues that you might be living with. No matter what you are experiencing, the first…

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February 2018

Sunday Freestyle FB Live Event

February 4, 2018 @ 5:00 pm - 5:30 pm
FB Live Event

It's Sunday and we wing it a bit on Sundays with inspiration from clients, inspiration from my own health struggles and life in general. However, this Sunday, we are going to be starting Elimination Sunday. We are going to be eliminating one food per week until I get you all to the place where you have eliminated all of the foods on my bad list. We will do this one food at a time so…

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What is Autoimmune Disease/What is Hashimoto’s

February 7, 2018 @ 5:00 pm - 6:00 pm
FB Live Event

The statistics on autoimmune disease are staggering.  The medical community is struggling to diagnose and treat autoimmune diseases. In this event we will talk about autoimmune, how and why it happens. And we will spend some time talking about my focus which is Hashimoto's Thyroiditis. If you or someone you know is struggling with autoimmune, specifically Hashimoto's, make sure they join me.  It will be eye opening.

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Sunday Freestyle

February 11, 2018 @ 1:00 pm - 1:30 pm
FB Live Event
your health made simple

Health discussions on Sunday Freestyle are open to inspiration or questions I've had from clients and people in the health community so it's always a surprise. We will also continue our eliminations.  We are working on eliminating one item per week and if you haven't already joined in this, we would love to have you work on this with all of us. We have eliminated Dairy so far so catch up, get rid of the…

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Hashimoto’s – Eating to support healing

February 14, 2018 @ 5:00 pm - 6:00 pm
FB Live Event,

Supporting your body with Hashimoto's or any autoimmune is much different than just eating for your health. We will talk about why, what you should be eating and what you shouldn't be eating. Hope you can join us

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The Emotional Side of Hashimoto’s

February 21, 2018 @ 5:00 pm - 6:00 pm
FB Live Event

Healing involves many thing.  Lifestyle improvements that make sense such as diet, sleep, exercise and stress management but there is more.  To truly heal your body from an illness, you also have to address the emotional aspects that might have contributed.  We will talk about this at this event.

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