What does being healthy really mean? Only 3% of Western Population is truly healthy. 10% are truly sick, meaning they need the medical model to help them live. The remaining 87% of us are suffering some dysfunction. Did you know there are 4 stages of dysfunction from a healthy state within the body. And what is dysfunction exactly? And what causes it? I can't give you all the answers here, but we do cover this
Do you really understand what it means to be healthy? I know, most people say yes to this question but I'm wondering Do you expect exercise to undo all of your unhealthy eating habits? Do you know that by the real definition of healthy, only about 3% of the US population is truly healthy? During this FREE event, we are going to explore what being healthy really means. Come and Join us!!!!
It's Sunday and we wing it a bit on Sundays with inspiration from clients, inspiration from my own health struggles and life in general. However, this Sunday, we are going to be starting Elimination Sunday. We are going to be eliminating one food per week until I get you all to the place where you have eliminated all of the foods on my bad list. We will do this one food at a time so
Oh ya I'm doing it. Why, because we just released a cookbook, much to the surprise of the people that know me. I hate cooking. But, I have to do it to eat healthy. And I'm going to show you that if I can do it, you can do it. I will be choosing recipes from the cookbook and cooking them every other Sunday on FB live. Come join me. Let's make this a fun
It's time for another webinar in the series. There are many modalities that can support healing autoimmune. In this webinar, I am going to be talking with Dr. Shannon Black. She is the owner of Natural Chiropractic and Acupuncture here in Colorado Springs. She is a Wonder Woman and one of my favorite people. Love for you to join us.
It's that time. We are cooking it up again today. I can't wait to share the latest recipe choice with all of you. Why am I doing this? Well, I'm mildly crazy. And I'm on a mission to change the way women approach their health. I don't want you to be me. Not even a little bit. So I'm going to make sure you know if I can do this, so can you. Come join