I already know the answer to this question. For most of us women anyway. Where are you on the priority list when it comes to your family, to your job, to your friends, etc. etc.? Let me ask you this question another way. Do you feel guilty for wanting to take time for yourself when you are [...]
Crazy title? Maybe for you. Not for me. There isn’t a week, sometimes a day that goes by that I don’t discuss the scoop on poop. Haha. Gross, yes but the reality is you can’t get away from it. Health and poop go hand in hand. Why is that? Well, even if you don’t like talking [...]
Hi there. I think I have exhausted sleep even though we haven’t quite completed the month. I wanted to spend some time talking about Chronic Infections. I have referred to chronic infections as a trigger for autoimmune. Usually when I talk about chronic infections I am speaking about [...]
To start, I know this picture doesn’t have anything at all to do with digestion in the body but this was the first picture that popped up when I typed “Digestion” into the search bar so I’m going with it. It is necessary for food to be broken down into nutrients. The body uses those [...]
On our last FB live we talked about what it means to be healthy. So, we thought the next topic of conversation would be to discuss the way a body goes from being healthy to unhealthy In our next FB live event, we will cover the stages of dysfunction in the body, inflammation and what it does, and [...]
What does being healthy really mean? Only 3% of Western Population is truly healthy. 10% are truly sick, meaning they need the medical model to help them live. The remaining 87% of us are suffering some dysfunction. Did you know there are 4 stages of dysfunction from a healthy state within [...]