We are continuing our monthly theme on weight loss although this time, we are focusing on the other side of the coin and that is weight gain. . And it’s a long one. I realize I am reiterating a lot of the same information in all of the blogs this month but that is mostly because it [...]
I have been asked by many clients if eliminating meat is a good option in the healing process for Hashimoto’s. It is a complicated topic because eliminating meat can be beneficial to help the body detox and to support healing for other illnesses. Unfortunately, eliminating meat is not the best [...]
First, let’s begin with a quick introduction to Autoimmune. This condition, often referred to as Autoimmune Disease, is when the body can’t tell the difference between healthy tissue and foreign invaders. A hypersensitive reaction will occur-the body, then attacks itself. This can happen over [...]