I remember early on in my business meeting with a woman and her spouse. It was heart breaking because it was a very extreme example of a woman not getting the support she needed from a spouse. But it is also very common. Why is getting the support you need with Hashi’s so hard? It is not [...]
Could you actually have a better life with Hashi’s? I say yes. Because sometimes, when things are falling apart, they are actually falling into place. How could I say such a thing? How can I not? My life is infinitely better because of my Hashimoto’s. I used to take my life for [...]
The answer to the question is No. You don’t have to be fearless to heal from Hashimoto’s? It’s hard believing that healing doesn’t require you to be fearless because how else can you get back your energy and quality of life without climbing mountains and conquering unbelievable [...]
I just want to say, thank you Kevin Gifford!! Without you, I would not have this amazing tool. The GYST System changed my life and the way I schedule my time. Kevin has been a life/business coach for many years. I happened on him back in 2007 or 2008 I think, and he has been my coach [...]
The biggest mistake women make when trying to heal their Hashimoto’s is not making themselves a priority. Bottom line. Do I get it? Yes. I do. It is your nature as a woman to want to provide everything you have to those you love and care for, to your friends, to your job. And [...]
That is the million-dollar question isn’t it? Why does your energy tank with Hashimoto’s? It is the number one complaint of my clients. It was my #1 Complaint. And the lack of energy is the robber of your life isn’t it? Yes, it is. The answer is easy to provide but at the [...]
As I was preparing notes for my Autoimmune Webinar Series this week, I was thinking about how many of you out there have given up. I wondered if you lost the belief that you can heal. Lost the belief that you can change the outcome of your life. Being sick with Hashi’s doesn’t [...]
Haha, my daughter has always hated when I’ve said “Chillax”. But it is true. With all of this Covid stress business, I decided it was time to chillax. I’ve talked about my Type A personality and the way I can drive myself. Because I’ve been sequestered in my home, [...]
I spend a lot of time listening to people that are very sick but aren’t yet ready to commit to healing. And I spend a lot of time listening and finding solutions for my clients that are struggling with the healing process. I have had time to think about it and I wanted to write why about [...]
Here is the thing. You used to be able to do just about anything you wanted without too much issue. And if you were sore afterward exercise, recovery meant a few sore muscles and an afternoon nap or a great night’s sleep. That probably isn’t working for you anymore if you have autoimmune. [...]