I write a short contribution on health to a local magazine where I live. I did tell you where I live is the sweet spot of the universe didn’t I. Ya it is. I live in the foothills at the base of Pikes Peak in the Rocky Mountains. It’s beautiful. Anyway, back to the magazine. This [...]
I just want to say, thank you Kevin Gifford!! Without you, I would not have this amazing tool. The GYST System changed my life and the way I schedule my time. Kevin has been a life/business coach for many years. I happened on him back in 2007 or 2008 I think, and he has been my coach [...]
Autoimmune steals your life but it doesn’t have to. Find out how and why autoimmune happens and what you can do about it. Sunday, Sept. 15th 6:00pm MDT You can register for this event at the following link: [...]
What is life after autoimmune? I’m not sure if you saw my post on FB this weekend to wish me good luck in the tournament. If you read that and you are in the throws of autoimmune or in the middle of an autoimmune storm, you are probably wondering how in the hell can you ever participate in a [...]
I started my trauma journey to help put myself into remission from my autoimmune because I was told that it will be a big piece of my healing. I have handled almost everything I can physically, but I have read, I have been told, and I teach my clients that trauma for most is a massive piece of [...]