Hello and welcome, You must have seen our video on YouTube and decided you wanted to try our Paleo recipe. If you find you like it and want to try more of our wonderful recipes, you can purchase our Cookbook for only $9.97 at the following link. Your Health Made Simple Paleo Cookbook Didn’t [...]
It’s that time. We are cooking it up again today. I can’t wait to share the latest recipe choice with all of you. Why am I doing this? Well, I’m mildly crazy. And I’m on a mission to change the way women approach their health. I don’t want you to be me. Not even a [...]
Hello. Happy Tuesday. Hope your week started off on the right foot. Mine has finally. I have been so pissy lately for no good reason. Lots of little reasons that can add up to something significant, but it feels so ridiculous. I also find that my food restrictions do get to me [...]
I’m sitting on my deck as I write this blog. I have a pot roast in my pressure cooker with some celery, carrots, and garlic. A pot roast is a chuck roast for all of you reading this north of the border. If you still don’t know what that is, look it up. Haha. Anyway, I was going to say [...]
I have spent the last couple of blogs talking about digestive issues, how to eat to improve them. Specifically, the Paleo diet and what that is but I haven’t talked about why Paleo. Paleo is an ancestral diet. Our ancestors evolved on a Paleo diet. Our bodies developed over time eating [...]
Last week I talked about digestive issues and a great starting place for the Paleo Diet. My very good friend who is absolutely wonderful and has been the topic of other blogs in the past text me and said essentially, “Dummy, not everyone knows what Paleo is and you know how hard it can be to [...]