This month for me has been one that I wanted to have you think about yourself a little differently and head into the new year with a new perspective on not just your health, but your life. I’ve saved this one for this week because our focus during the Holidays is really on everyone else. It [...]
Let’s talk food. Real, raw, yummy food that’s good for your thyroid. If living with Hashimoto’s disease isn’t hard enough, it can be difficult to change your diet completely. Luckily, I’ve got a few tricks up my sleeve when it comes to making delicious green smoothies that are AIP [...]