About Me

Your Health Made Simple™
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A Brief Introduction

My name is Tracy Gowler.  I was the poster child for an unhealthy lifestyle and I was very good at it.  It eventually resulted in severe fatigue, weakness, brain fog, joint aches, and many other big and little health issues.  It was absolutely impacting my ability to spend quality time with the people that I care about.  Work was becoming overwhelming and the symptoms I was experiencing were beginning to pile up.  I was at a loss as to how to respond.  Doctors weren’t helping and the information on the internet was so contradictory that I was completely lost.  I was fortunate to find a doctor that specialized in Functional Medicine and was eventually diagnosed with Hashimotos Thyroiditis.  


As I discovered, there are times when significant change is required despite the road blocks.  Out of that change was born Your Health Made Simple™.  I wanted to take what I have learned and help other women like myself.  

If you are a woman who has lost control of your life because of health issue.  If you are no longer able to support your children and family in the way you feel they should be.  If your quality of life has tanked and you don’t know how to get it back.   If you are ready to do what it takes to have your health and your quality of life back, I created this business for you.  There really are answers for your struggles.  It really isn’t a big mystery. 

We can figure out what is wrong.  Yes, I can help you!!!


The foundation of my company is as follows.  

  • We are a company that provides the 3 C’s for Heath; Consulting, Counseling, and Coaching.  We are going to help you clean your kitchen, clean your body, and clean your life.   

  • We have packages that will best suit your budget and your goals.  

  • We utilize questionnaires and lab testing to determine the hidden stressors within the body

  • We provide guidance to our client through a proven program that works with your unique needs to help eliminate the hidden stressors while coaching up your vital reserve. 

  • We educate our clients on the components that are required to support achievement and maintenance of their health goals.

  • We utilize supplements to help support your body as it heals

  • We address the other lifestyle factors that affect healthy living

  • We provide support and motivation to keep the client moving forward through the process​

  • We set the client up for to continue living healthy after graduation

We are here to help guide you in finding your own personal definition of health. 

Why is it your own?  Because everyone’s definition is going to be unique to them.  Everyone requires support in different ways and sometimes it requires investigative work to determine what that is going to be. And everyone’s health goals are different.  

We strive to create the most comprehensive, affordable, but yet easy to follow programs to help you be successful in reaching your health goals.  

We would love to be a part of your health journey.  Reach out to us today.  Let’s discover how we can get to your goals together.  

Mission Statement

To provide women over 40 a clear, nurturing, lifestyle approach to improve the way they live with Hashimoto’s Thyroiditis and other autoimmune diseases.


BS Mechanical Engineering University of Texas Arlington

BS Mechanical Engineering University of Texas Arlington

Functional Diagnostic Nutrition Practitioner

Functional Diagnostic Nutrition Practitioner

Association of Functional Diagnostic Practitioners

Association of Functional Diagnostic Practitioners

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