Hello and welcome, You must have seen our video on YouTube and decided you wanted to try our Paleo recipe. If you find you like it and want to try more of our wonderful recipes, you can purchase our Cookbook for only $9.97 at the following link. Your Health Made Simple Paleo Cookbook Didn’t get here through YouTube? If you want to watch the video you can check it out here. Day 4 – Lunch:
I have been struggling a bit this week with what to write. I wondered when that might happen because I have been pumping out blogs weekly for almost 3 years I think. However, I still have more to say. Of course, I do. I think I might be a little more introspective today and want to talk about how I am living my best life with autoimmune. There are so many things that come to
I thought it might be time to get back to information that is more relevant to the time of year and to step away from the stress and anxiety of everything else going on right now. Let’s focus on the weather change and with that, here comes the sun. What kind of sunscreen is ok to use? Do you love the sun? I do. I’m fortunate enough to live in a place that has over
Hi there, Did you see our Cooking Show? If not, you can find our Youtube Channel right here. That makes us happy. Certainly not your typical cooking show but we did want to make it more of a real adventure and that it is. You aren’t here to listen to me babble. Probably want the recipe eh? You can find it below. Chicken Stir Fry Ingredients: 1 Tbsp coconut oil 1 lb frozen chicken strips
I don’t know about you, but I have noticed that there have been a lot more people out and about lately. I think they are over Sheltering in Place and I understand that. I’m not so concerned about everyone being out and about as I am about the lesson learned from this Pandemic. I’m hoping we didn’t miss it. I think everyone else has things that they have learned, and I do not want to
It’s been 5 weeks of Shelter-in-Place for me. I pulled myself in earlier than ordered because I wasn’t really sure if everything the media was saying was true. I was a little concerned about how my body would respond to the virus. And I’ve talked before about how much I’ve actually loved being in my space. As hard as this has been for people in this time, I have tried to see the good and
So, is your gas getting stinky? Tummy/digestive issues? Constipation? What the heck is going on. We will talk about this a little later in the blog. For now, let’s talk about life. I just read something my daughter posted on her Insta page. Made me laugh out loud. “Gas cheapest its been in 30 years, can’t drive. Flight’s dirt cheap, can’t fly. We’re stuck in the middle of a fucking Alanis Morisette song”. Cracked me
If I could kick this virus where it hurts most and make it go away for all of you, you know I would. I have very bad words, that I would normally say out loud but I won’t. I will remain professional. But really, how many of you are feeling a little crazy? Damn this COVID 19. And it is ok to rant a little if you need to. But don’t live there. I think
I have been debating for a while about commenting on the state of things right now. Does anyone really want to hear what I have to say? Maybe, maybe not. And there is so much good information out there in terms of supporting yourself during this time. But maybe you are caught up in the circus that is out there and you need someone to bring some sanity to what is needed. It is hard